Somatic Writing &
Regulation Coach
Some things can't be reasoned into place. They have to be felt through the body first.
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Trained in trauma-informed care and the Safe and Sound Protocol (SSP), with a background as a licensed occupational therapist.
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A listening therapy that helps calm a dysregulated nervous system, often making the body safe enough to access feeling, memory, and language in a new way.
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Research and clinical use show SSP can increase the effectiveness of other therapeutic modalities by helping the nervous system settle enough to actually take in the work being done.
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A way to give shape to what SSP surfaces.
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Select between 7-day intensives or ongoing coaching.
Coaching that pairs nervous system regulation with somatic practices, writing, and art.
“Keri brings a rare form of unconditional acceptance to the therapeutic relationship.”
Keri brings a rare form of unconditional acceptance to the therapeutic relationship.
“I began working with Keri at a very vulnerable moment in my life. She met me with a pure and open heart, fully welcoming all of my challenging emotions — she skillfully guided my nervous system into a more stable state, allowing true healing to occur.” CP
[She] skillfully guided my nervous system into a more stable state, allowing true healing to occur.
“Keri is a gem of a human being and an incredible therapist. I highly recommend working with her.”
Keri is a gem of a human being and an incredible therapist. I highly recommend working with her.
Therapeutic Writing Groups
Writing as a way into the body, held by the support of a circle.
Trauma-informed care
Rooted in the same nervous system lens as 1:1 coaching, with a background as a licensed occupational therapist.
Co-regulation in community
The group itself becomes part of the regulation. It becomes its own medicine.
Prompts that open gently
Writing prompts designed to ease into feeling and memory, with somatic check-ins woven through each session.
Who it’s for
Group sessions that use writing as a path into nervous system regulation and connection — for people who want the support of others, not just solo practice.
School Board Consulting
Space to Breathe
Writing helps us to step back from the rush of reactive conversation.
It creates a gentle space where every voice has the chance to be heard and understood fully.
Guided Discovery
Through thoughtful prompts and shared reflection, we help your team articulate what truly matters most.
This journey of inquiry uncovers the shared values that sit at the heart of your work.
Living Your Values
We help you move beyond simple mission statements to create a culture of genuine connection.
Together, we ensure your commitments are more than words—they are felt, lived, and trusted by everyone involved.
We would love to help you foster deeper alignment.