Therapeutic Writing Groups
For Those Navigating:
Grief and loss
Relationship transitions
Family structure changes
Identity shifts
Midlife reorientation
Caregiver responsibilities
Current or past cancer diagnosis or chronic illness
Sessions Include:
A brief grounding practice to help you settle and focus
A themed reflection and guided writing prompt
Time to write
Optional sharing in a supportive, structured space
Simple body-based practices to help integrate and close
Moving through life’s transitions — together
Writing Coaching
In our work together, you may:
Clarify what feels fractured or unfinished
Explore patterns of attachment, self-doubt, or fear
Process grief in a contained, embodied way
Reconnect with your voice and inner self
Shape personal narrative (memoir, reflective essays, etc.)
Sustained space to explore one’s inner landscape during seasons of change
Sessions integrate reflective writing, somatic awareness, and practices for nervous system regulation.
Guided, therapeutic reflection designed to help you feel more steady, self-attached, and clear as you move forward.
No prior writing experience necessary.
“Keri Shee brings a rare form of unconditional acceptance to the therapeutic relationship.
I began working with Keri at a very vulnerable moment in my life. She met me with a pure and open heart, fully welcoming all of my challenging emotions. In addition, she skillfully guided my nervous system into a more stable state, allowing true healing to occur.
Keri Shee is a gem of a human being and an incredible therapist. I highly recommend working with her. You will be changed for life.”
— CP
School Board Consulting
Space to Breathe
Writing helps us to step back from the rush of reactive conversation.
It creates a gentle space where every voice has the chance to be heard and understood fully.
Guided Discovery
Through thoughtful prompts and shared reflection, we help your team articulate what truly matters most.
This journey of inquiry uncovers the shared values that sit at the heart of your work.
Living Your Values
We help you move beyond simple mission statements to create a culture of genuine connection.
Together, we ensure your commitments are more than words—they are felt, lived, and trusted by everyone involved.
We would love to help you foster deeper alignment.